Triliminal-Inspired I

Right Ear

As you trust and let go, your intuition guides you to wondrous experiences.

Being inspired is one of the top priorities in your life, and you practice this feeling every day.

Every day you read something insightful and inspiring.

Every moment of every day you are becoming more and more inspired.

you act on all inspirational impulses.

you act on all inspirations as they are received.

you allow your inner wisdom to give you guidance and direction.

you always listen to your inner voice.

you always receive excellent guidance from your intuition.

you always trust your gut feelings.

Left Ear

you are always relaxed, calm, and ready to listen to your inner voice.

you are easily able to access the power of your intuitive mind.

you are forever grateful for your wonderful imagination.

you are inspired by the wisdom of your subconscious mind.

you are learning to trust your instincts.

you are your own best counsel.

you are ready to act on all inspiration that comes to you.

Your inspirational signals are clear and strong.

Your mind is full of inspirational thoughts.

The more you trust and let go, the more inspiration you receive.

Center

you ask that the work you do provide you with its own inspiration and energy.

you always count on your hunches.

you easily distinguish between intuition and wishful thinking.

you choose to let inspiration find you.

you confidently follow your instincts in all things.

you listen intently to the whispers of your mind.

you listen to inspiring, uplifting music and talks regularly.

you love being an inspiration to others.

you love the inspiration you receive at all times.

you take note of every inspiration that your intuition provides.

Triliminal-Inspired II

Right Ear

You now feel inspired and this feeling is helping you to become all that you are capable of being. You have a mission in life, so you allow your subconscious to give you inspirations that will allow you to tap into whatever you need to manifest your greater good.

You are inspired to be creative in all aspects of your life and now find everything easier. You now draw upon your inspiration easily and often. You have activated your innate ability to solve all issues and challenges you face by accessing your inner creativity, your inner inspiration. The wisdom of the universe is in you now and you draw on it for inspiration, always.

Left Ear

There is no end, there is no beginning. There is only the boundless promise and inspiration of each new day.

The only way of finding your limits is by working to go beyond them. You are inspired to do the impossible every day.

Your life is in your hands and now you allow that thought inspire you to do something important and unique every day.

When the student is ready, the teacher appears - You will find your inspiring teacher in the most unusual place so be sure to be watchful.

Let your inspiration take you far beyond what you thought possible.

Open your ears, your mind and your heart to your inspiration, and open your future.

Remember, action stimulates thought; your mind is more powerful than you think, more powerful than you can imagine.

Center

you easily access inspiration whenever you need guidance or direction.

you find great inspiration comes to you on a daily basis.

you follow where your energy and inspiration leads you.

you have the greatest confidence in your intuitive insights.

you inspire and empower others to greatness.

you trust that your intuition will give you all the answers you need.

you trust the inspirations of your intuitive mind.

Inspiration arrives when you are fully focused in the moment.

Your dreams inspire you.

Your inner being expresses itself through intuition and inspiration.

Triliminal-Laughter I

Right Ear

Laughter and happiness come easily and naturally to you.

You are funny,

you make people laugh

laughter is liberating.

Spontaneous laughter is wonderful.

you make people laugh

Through humor, you make life easier.

you find laughter everywhere

you love laughter.

you love humor.

Left Ear

You are funny.

you have a great sense of humor

your humor is sharp-witted.

You are amusing. you spread happiness and laughter wherever you go.

you laugh often

laughter is the best medicine

laughing makes a world of difference

you feel lighter because you laugh.

you take time out to laugh.

you allow yourself to laugh

Center

you laugh all the time.

you see a brighter future when you laugh.

Today, your laughs continue to flow.

you make others around you happy by laughing.

Happiness is your natural state of mind and you laugh often.

you enjoy being cheerful, happy and laugh every day.

Feeling happy and laughing comes naturally to you.

As time goes on, you get greater and greater enjoyment out of life.

you always have time for a good laugh.

Triliminal-Laughter II

Right Ear

Allow yourself to start to Smile:  Allow a smile to come to your lips.  It doesn't have to be a big one, just until you start to feel the lightness of your mood changing and your lips moving.

Think to yourself, "My lips are smiling and allow yourself to feel how happy your lips feel.

Now… Let the feeling Spread:  Slowly allow the "smile" to spread all over your face … Think to yourself “my lips are smiling, my teeth are smiling, my cheeks are smiling, even think my nose is smiling, my eyes are smiling, my forehead, my ears, even my hair, is smiling." this makes you laugh, ha… ha… haaaaa

Left Ear

Now spread the smile throughout your entire body…

Allow It to Spread:  allow the feeling of laughter to build within you as the feeling  spreads throughout your entire body… your neck, your shoulders, arms, hands, chest, are all beginning to vibrate as you begin to experience an incredibly good feeling and want to laugh.

Allow the feeling to Spread Inside, you:  Allow yourself to feel your insides smiling and laughing too… feel every part of you getting ready to laugh and feel great.

Center

You are a fun-loving person.

Life is funny

you bring happiness and good cheer wherever you go.

you feel great when you laugh.

you have a great sense of humor about yourself

you enjoy Laughing

you find humor in everything

It is your nature to be happy and cheerful.

your laughter is contagious - people can't help but laugh with you.

Laughter is like medicine

When you laugh, every cell in your body is at peace.

Triliminal-Letting Go I

Right Ear

YOU let go of the past, live in the now and let the future unfold on its own.

Past events no longer influence your life; You live fully in each moment.

You let go of past hurts and open your heart to the joy of now.

You let go of hurtful words and hear and speak of only loving kindness.

You recognize your feelings of resentment and release them.

You let go of the resentment from past events and see life from the heart.

You release your resentment towards others and take control of your life.

You let go of the guilt You hold from past behavior and move on.

You do what is best for you without guilt.

You release useless guilt and put your energy into living your life and making decisions from the heart with love.

You release the anger from your past and replace it with love in the present.

You let go of anger; You go with the flow.

You replace the destructive emotion of anger with a calm and thoughtful frame of mind.

Left Ear

You release feelings of hurt and replace them with loving kindness for yourself.

You forgive the past and open your heart to the joys of life.

You let go of your painful past feelings. Life is good and so are You.

You leave painful feelings behind and move into the joy of each present moment.

As You learn and grow You forgive and let go of the painful past.

You forgive and release your painful feelings and know that all is right in your world.

You forgive yourself and release all guilt, by accepting it as a lesson learned.

You learn through your mistakes and build a better life.

Your mistakes only serve to build your awareness and wisdom.

Wisdom is knowing and learning from your mistakes and letting go of the guilt.

You love yourself enough to forgive your mistakes.

You recognize your past mistakes and let them go knowing they have made you wiser.

You leave feelings of guilt behind and move forward with the wisdom and knowledge You have gained.

Center

You release feelings of resentment and recognize all that is good in your life.

You release thoughts of resentment and accept life as it is.

You replace resentment with thoughtful understanding.

Your experience of resentment is in the past You move forward in light and love for yourself and others.

Past feelings of resentment are left behind and forgiven. You are open to receive all that is good in life.

You send and receive only loving kindness and understanding.

You release anger and let the joys of life flow through you.

You release negative emotions and open your heart in forgiveness.

You replace your destructive emotions with peace and contentment through forgiveness.

You respect and love yourself enough to let go of anger and live in peace.

Your angry past is healed with forgiveness.

You let go of anger and approach life with calm understanding.

You forgive and act with understanding and compassion.

Triliminal-Letting go II

Right Ear

Change is constant and continual, with every passing moment there is change.

Change is good! Change is welcomed because change means progress.

If you do what you have always done you will get what you always got. you are now making the changes at a deep level of understanding and acceptance in order to become better in all ways as you let go of the past in any way that is needed for your progress.

You now know that the greatest things are those we cannot see. It is unseen energy that makes your heart beat, that creates wonderful thoughts and the love and happiness you feel.

There have been energies within you that you can now let go of, we let it go because it has already served its purpose and no longer does so. Energy such as old thoughts we may remember, yet without the emotional attachment... like the thinking of negative thoughts we no longer need have, like the feelings and emotions that no longer serve us…. Their time is over and done, no longer needed… so we release them, let them go… now.

As time passes, the hurtful energy gets weaker and weaker, until it fades. We now easily stop the influence of what has past. The energy of any negative feeling, thought or behavior from your past has now become very weak and easy to stop, its fading away now, into nothingness.

You now let go of everything that does not serve you.

You let go of anything you need to…

You simply…. Let go…

Left Ear

Imagine that with every breath you take and release you are breathing in freshness and love and breathing out any negativity, letting go,

You now breathe out anything that does not serve you any more. As you breathe in, you now know that you are only breathing in fresh, new, pure and enlightened energy, and only such energy… into your body... into your soul.

Now, imagine that all of this wonderful energy is going from you to all others around you and bringing them peace, contentment and the ability to simply, let go….

Now, Surround yourself with light and know you are protected. Know, that it is the right time for you to let go of what you no longer need.

Release now, any and all energies, ideas, thoughts, memories that you do not need, that do not serve you. Release them now, with love in your heart.

Release now, and let go with love…

Release, and let go…

Let go…

Triliminal-Limiting Beliefs I

Right Ear

You alone have the power in the present moment to change your limiting beliefs and you plant the seeds for the future that you choose. As you change your mind and attitude, you change your experience.

You take simple steps to immediately replace your limiting beliefs with empowering beliefs.

Changing the limiting beliefs you have is the key to releasing the blocks to achieving your desires. you now release all limiting beliefs and fears in your life.

By changing your limiting beliefs you become a magnet for the changes you want to see in your life.

You help other people change their limiting beliefs about themselves. They are able to achieve all sorts of desired outcomes in addition to wealth.

you go beyond limiting beliefs and accept yourself totally.

You now easily release and remove all limiting beliefs

You consciously and subconsciously eliminate limiting beliefs

Left Ear

You easily let go of all old negative self-images and limiting beliefs

You release your limiting beliefs about yourself

You choose to release all old limiting beliefs and replace them with positive ones.

Every day you replace past limiting beliefs with new empowering ones.

You have the ability to accomplish any task you set your mind to with ease and comfort.

Being yourself involves no risks. It is your ultimate truth, and you live it fearlessly.

You have infinite patience when it comes to fulfilling your destiny.

You are connected to an unlimited source of abundance.

The right circumstances and the right people are already here and will show up on time.

Center

You are willing to attract all that you desire, beginning here and now.

You have access to unlimited assistance. Your strength comes from your connection to your Source of being.

All is perfect, and you are a genius in your own right.

You are an infinite being. The age of your body has no bearing on what you do or who you are.

You feel passionately about your life, and this passion fills you with excitement and energy.

You can accomplish anything you put your mind to, because you know that you are never alone.

You matter and what you have to offer this world also matters.

You choose to find hopeful and optimistic ways to look at everything.

You kindly ask for help and guidance if you cannot see a better way.

Triliminal-Limiting Beliefs II

Right Ear

You begin to feel comfortable with your past, and your past is a very valuable piece of education.

A very important piece of experience that has use to you. So as you relax and as you let your body go, you refuse to build your life on any form of guilt. It has no value to you. What you did in the past was the best you could do at the time. The very best effort you were able to make. The only reason you know that is because you are better now. You are better now because you see yesterday through today’s eyes. You have matured and grown. You understand that there is no value in guilt. Only education and experience has value for you.

Your childhood programming and experiences were controlled by circumstantial accidents. You are going to keep the pieces you like and agree with, but any feelings, any doubts or fears that might live inside you, anything you don’t like about your feelings and attitudes, those things are not yours. They happened to you by accident. You are not going to take them. You are going to reject them as over and done and gone.

Left Ear

I want you to begin to practice seeing things as they really are. You are maturing and you will find great pride in that emotion. You begin to realize the final choice, as to how you are going to feel in any situation, is always yours, no one can make it for you. No one does anything to you, it is your choice as to whether you are going to allow them to control your life in any way, shape or form. It is your choice, not theirs. You are unique as a person. You are one of a kind. You will find that people may do what you do but no one can do anything, no one can ever do it the way you do things. You are and have been very special at birth and there is no reason in the world to doubt your individual value at any point in your life. Enjoy that feeling. It is real.

Center

You engage in work that impacts this world in a positive way.

You are safe and sound.

Everything works out for your highest good.

There is a great reason that any unfolds before you.

You have the smarts and the ability to get through anything.

Every problem has a solution, and you seek your solution with resolve.

You know the answer is right before you.

You believe in your ability to unlock the way and set yourself free.

You are more than good enough and you get better every day.

Triliminal-Live in the Now I

Right Ear

you move out of the past and out of the future to live in the now moment

The moment is NOW

you step out into the unknown & embrace every moment

you breathe in the awe of the infinite each moment.

In this very present moment you are very happy and satisfied.

you notice beauty, love and humor in each moment

you are fully ALIVE and AWAKE in each moment

you stay present in the moment and everything you need is evident.

you are fully present in this moment.

you live and enjoy this moment, here and now.

Left Ear

you are excellent at the moment, because you choose it

In this very present moment, you are very happy and satisfied.

you stay present in the moment, and everything you need is evident.

you are a happy person, fully caught up in the moment.

you live in the now.

you always live in the present.

The Time is Now. you are This Moment.

you live in the moment.

you practice mindfulness in every moment

you are in the moment and mindful.

Center

you are able to relax and fully enjoy the moment.

you feel good in this moment and you choose to feel happy NOW!

you feel GREAT today and are enjoying every moment

you now deal only in the present moment.

you are present in this moment.

You Focus on the present moment.

you enjoy the moment and let go of the past.

you are here now.

you live your life in the now

you let the present wash over you by living in the moment.

Triliminal-Live in the Now II

Right Ear

Experience yourself as more relaxed and at ease, ready to expand your experience of confidence and well-being in the present moment.

Focus on your breath and inhale a sense of calm

breathe into your body now and as you exhale experience yourself as more relaxed, more at ease.

If thoughts enter your mind, simply notice them, and as you exhale let them go, continuing to focus your attention on your breath, breathing in a deeper sense of calm and relaxation and exhaling completely.

Continue to focus on our breath as you allow yourself to fully relax your mind and body, feeling a sense of confidence and renewal filling your being.

Experience yourself relaxed, alert and confident,  Allow peace, happiness and confidence to fill your being at this present moment as you now open yourself to deepening your experience of peace and happiness in the now.

And now as you experience yourself as fully present in this moment; allow yourself to enjoy the fact that you are fully present here and now.

Left Ear

Imagine that you are standing on a white sandy beach.

The sun is rising slowly. You can feel the warm, orange light on your face and your body.

You are feeling content. At ease. Relaxed.

The sand beneath your bare feet is soft and warm.

A light breeze caresses your face.

Listen to the relaxing sound of the ocean. Its waves are breaking gently on the shore.

You are now on a boat that moves closer and closer to a beautiful island.

You have arrived.

You can hear the soothing sound of the wind as it passes through the trees.

In this place, you are free from all memories of the past. You are free from all concerns about the future. You exist only in the now.

Feel yourself sliding into a deep state of relaxation.

All is still and silent. The only sound that remains is the sound of waves, far off in the distance.

Your mind seems to expand. You feel timeless...vast...relaxed and now have a new and unique appreciation for living in the now.

Center

you enjoy being aware of the present moment

now you live in the moment

It is safe to live exclsively the moment

you give thanks for this moment and live in the NOW!

you are happy in this moment

Being in the present moment is safe.

you stay in the present moment all day, every day.

you are present all the time and mindful in every moment.

you are present in the moment.

you dwell in this moment only.

Triliminal-Social Anxiety I

Right Ear

Conversation is fun for you.

you are relaxed while around people.

you remain relaxed around people.

you are calm in social situations.

you are relaxed in social situations.

you are confident when around people.

you stay calm in social situations.

you stay relaxed in social situations.

you stay in control in social situations.

you breathe deeply during conversation.

you are liked by other people.

Left Ear

you breathe slowly when you speak in public.

you are strong in social situations.

you are courageous in social situations.

you are a confident public speaker.

you feel confident eating in front of others.

you relax during meals with others.

you are relaxed using public restrooms.

you are intelligent.

you are a good person.

Talking to people is easy.

Center

People like you.

you have value.

you accomplish goals.

you are competent.

you meet new people with ease.

you relax while at parties.

you are at ease in social situations.

People think you have social confidence.

you have good self-esteem.

you are friendly and outgoing.

you are relaxed during conversations.

Triliminal-Social Anxiety II

Right Ear

you now remain relaxed… calm… you feel fine speaking in front of other people… you are able to express yourself easily and confidently… with intelligence and humor… your conversations flow easily….you enjoy talking to people…. about any subject… and now you find you are able to meet people on equal terms… without the slightest feeling of stress… and you always remain perfectly relaxed… perfectly calm and self-confident…

Left Ear

when you speak to others… whether it’s for business or pleasure… whether it’s  one to one… or in a group… you find your able to talk quite freely and naturally… you find your attention on the conversation … and you remain calm… confident… and self-assured… at all times…

you now feel good and laugh with people… it’s a wonderful way to communicate… it makes you feel happy and content….knowing that you can communicate easily with people from all walks of life

you now find that you enjoy being around other people…you are becoming more and more confident… and are developing an inner calm and strength…

Center

you like meeting new people.

you are carefree.

Eye contact comes naturally to you.

you feel comfortable when in crowds.

you are comfortable around other people.

you are calm when being introduced to people.

you look forward to meeting new people.

Contact with people is fun for you.

you make contact with others easily.

you like being with people.

Triliminal-Risk Taking I

Right Ear

You are willing to risk, to put it all on the line

Taking risks is the path to growth.

You take positive risks.

The more You risk and share the more alive You are.

Taking positive risks makes you enthusiastic.

Today, You’re going to be bold and take a risk

you risk intelligently to see how far you can go.

Being yourself is no risk.

Left Ear

Being yourself involves no risks

You have infinite patience when it comes to fulfilling your destiny

you live fearlessly.

Taking risks is important because it shows the capacity to deal with life

It's okay to take risks. They help you grow.

You trust your inner feelings in any challenge.

Taking risks is the path to growth.

Center

You take brisk walks in the sunshine to invigorate your body and soul.

You are able to take risks and try new things

You take prudent risks and You are adventurous.

You are willing and ready to take risks.

You see risk as opportunity

Triliminal-Risk Taking II

Right Ear

You are now successful ... You feel successful because you take smart risks … you deserve success and are prepared to have it … to enjoy it.

From this moment on you feel a renewed sense of success and energy … You realize that you can attain greatness … and all things are possible … You realize that you now deserve success … and you welcome it thankfully… all because you take risks and are not afraid.

Left Ear

You expect success to come to you and take action to bring it … you imagine it constantly in your mind … How would your life be different? How much happier and simpler life would be … With success in it. it’s just a risk away

You are a success magnet … and success is comes to you in all areas of your life ... You welcome success … you deserve success … you are comfortable with success. you are willing to take the risks necessary to bring it to you.

Center

You take prudent risks and You are adventurous.

You are willing and ready to take risks.

You see risk as opportunity

It's okay to take risks. They help you grow.

You trust your inner feelings in any challenge.

Taking risks is the path to growth.

Being yourself is no risk.